myHappymind is a comprehensive mental health and well-being program designed for schools, focusing on promoting positive mental health and emotional resilience among pupils. The program is taught across five modules: Meet Your Brain, Celebrate, Gratitude, Relate, and Engage. Each module introduces new content and habits to support children's mental wellbeing, including understanding their brain, celebrating their unique strengths, developing gratitude, building positive relationships and setting meaningful goals. The program is science-backed and grounded in neuroscience and positive psychology, and it is commissioned by the NHS. It aims to create a supportive school environment where pupils feel safe, valued, and empowered, contributing to their overall well-being and academic success.
https://myhappymind.org/
